SinCity Crossfit will be participating in the Whole Life Challenge this fall!
What is The Whole Life Challenge?
The Whole Life Challenge is the 56-day online game that allows you to affect lasting change in your life.
While everyone wants to look and feel better, it can be a challenge to know how or where to start. The Whole Life Challenge focuses you on the key areas of your life that produce real, life long changes. Playing together with your friends and family in a fun and motivating daily game, you’ll create new healthy habits that last long after it ends.
More than 50,000 people have played the Whole Life Challenge since we began in 2012.
How does it work?
The Whole Life Challenge works by identifying the areas that almost everyone wants to change, and then making a daily game out of creating new habits in each of those areas. The game is designed around the five key areas that every person can identify with. Relying on their more than forty years of combined personal coaching experience, the founders created a system of play focused on implementing new habits in each of the five key areas.
Who can play?
Anyone from our gym can join our team. Even your freinds and family that are not members of SCCF can still join our team and play! It’s only $39 for the early registration!
The Whole Life Challenge rule can be found here - https://game.wholelifechallenge.com/wlcfall14/rules
The winners are based off of 3 criteria: 25% workout improvement, 25% bf% improvement, and 50% Daily Gameplay
Below are some important dates for the challenge:
-Early registration ends August 24th
-The challenge is 8 weeks (September 13th to November 7th)
-Saturday September 6th we will have a potluck BBQ and have a Q and A on the challenge!
-We will be measuring bf% and completing pre-wods the week of September 8th.
-We will be re measuring and redoing all the workouts the week of November 3rd.
-November 8th we will announce the winners at the Femme Fatale – All Women’s Throwdown!